Generally everyone wants to stay healthy and healthy, and for that they do a variety of hard work, pay close attention to many exercises, many people are always using indigenous medicines, and trying to keep themselves fit. Well, today...
According to a recent report by the World Health Organization (WHO), India is the sixth country with depression worldwide. An estimated 5.6 million people in India suffer from depression and 3.8 million people with anxiety disorders. To help identify...
Today we will talk about the protein-rich foods our bodies need. Protein is one of the elements that make up the body. A healthy human body contains about 62% water, 16% protein, 6% minerals and less than 1% carbohydrates....
Many people suffer from the problem of being overweight, which causes them to face some other physical problems. It is very important for such people to have the required weight. So let's take a look at some of the diets...
The mother's immune system protects the baby in the womb, so the baby feels safe. But after birth, the baby is exposed to all kinds of viruses and bacteria. In a few years, the immune system in the body...
Calcium deficiency in the body has a bad effect on the bones. Bone weakening fears breaking. If you are deficient in calcium, you should consume calcium foods. People with calcium deficiency indicate their body. At the lack of calcium, the...
Getting enough sleep is very important for keeping the body healthy and improving the skin. Full sleep reduces stress and helps you maintain healthy skin. In addition to relieving fatigue, adequate sleep is also required for skin recovery. Proper sleep...
Due to the food additives of these things, you increase the risk of serious disease like colorectal cancer.Due to the food additives of these things, you increase the risk of serious disease like colorectal cancer. Food additives commonly used...
The main essential element of food is protein. Proteins produce body cells. The production and repair of the body's cells continues with the presence of protein. Protein contains carbon dioxide, hydrogen, nitrogen and sulfur content. There is a nitrogen-rich...
Having constipation means that your stomach is not cleaned or you have deficiency of fluid in your body. During constipation the person can not feel freshness. If you have been suffering from constipation for a long time and you...

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