You feel ashamed because of the problem of excessive sweating. The treatment for this problem can be treated with the help of Ayurveda. You also do not need to take any kind of medication. Sweating is a common process in which excess heat is released from the body. When our brain signals that our body temperature has risen due to stress, heat is released. Many people have trouble sweating. This is called hyper hidrosis. In this problem the body produces more sweat than normal person.
It affects many parts of the body. Remedies in Ayurveda have been suggested to overcome the problem of excessive sweating. There are many reasons for excessive sweating in Ayurveda. So let us tell you how to overcome the problem of excessive sweating according to Ayurveda.
How Ayurveda overcomes the problem of excessive sweating?
1. Antiperspirant herb: – Sweepepanayan herb helps reduce the flow of sweat. It is an herb antiperspirant that has cold and warm properties. These properties prevent excessive sweating. Many herbs like sandalwood, mustard can be consumed. These herbs can be used in many ways.
2. Eliminate bile duct: – Excessive bile duct causes problems with excessive sweating. Indigestion, heat and body temperature increase due to gall bladder, causing excessive sweating. To remove the gallbladder, soak 10 raisins at night as soon as you wake up in the morning. Apart from this you can sprinkle with 1 teaspoon tamarind powder.
3. Manage Stress: – Everyone in the present day suffers from stress, depression and fear which causes them to sweat more. Pray every morning to manage stress. Exercise calms the mind and also reduces stress. Apart from this you can also apply Brahmi oil on the head.
4. Pillar remedies: – If you do not know the cause of excessive sweating, use moonlight oil one hour before bath. If you rub this oil on the cells of the hair, it closes the pores of the sweat. After applying it, first rinse it with warm water and then with cold water. It helps to cleanse the body and eliminate the problem of excess sweating.
Thus, the problem of excessive sweating can be overcome with the above Ayurvedic methods. And the body can be kept clean and away from the smell of sweat.